The WyngTjun-way of fighting was developed three hundred years ago in China. This traditional KungFu system is exclusively made of logical moves, no acrobatics’. The lessons divide into special endurance trainings and gymnastics, teaching of forms and fighting exercises with partners, like defence when lying on the floor, kicks, defence against punches, anti-grappling exercises and many more.

WyngTjun  

ISMA-WyngTjun
The way is the purpose: while acquiring self-defence abilities, you become fitter and learn to relax. And WyngTjun can be learned at any age!